Tips for #OralHealthMonth // ROUTINE ​​​​​​​​

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What’s your oral care routine? ​​​​​​​​

Brush twice a day, for two minutes​​​​​​​​

Wait 30 minutes after eating to brush​​​​​​​​

Rinse with water after meals​​​​​​​​

Floss daily before bed​​​​​​​​

Brush your tongue or use a tongue scraper​​​​​​​​

Schedule regular dental cleanings and checkups