Tips for #OralHealthMonth // Beverages
Allison MunroBack to blog
Increase your water intake. Wait 30 minutes after eating before you brush, and rinse with water in the meantime ββββββββ
The darker the coffee, the darker the potential staining. Add your milk of choice to tea or coffeeββββββββ
Consider alternatives, like green or white tea ββββββββ
Milk (dairy & non-dairy) contains calcium, which is beneficial to teeth and bonesββββββββ
Reduce sugary beverages – H2O #ftw!ββββββββ
Schedule regular dental cleanings and checkups
ββββββββ






