Tips for #OralHealthMonth // Beverages

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Tips for #OralHealthMonth // BEVERAGES ???????????? ????​​​​​​​​
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☕ Increase your water intake. Wait 30 minutes after eating before you brush, and rinse with water in the meantime ​​​​​​​​
☕ The darker the coffee, the darker the potential staining. Add your milk of choice to tea or coffee​​​​​​​​
☕ Consider alternatives, like green or white tea ​​​​​​​​
☕ Milk (dairy & non-dairy) contains calcium, which is beneficial to teeth and bones​​​​​​​​
☕ Reduce sugary beverages – H2O #ftw!​​​​​​​​
☕ Schedule regular dental cleanings and checkups ❣
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