
Strong Teeth, Strong Body: Oral Health is a Key Component of Systemic Health
Oral health is an important part of self care, and it should never be ignored. A healthy mouth is critical for overall well-being, and it can impact your physical and mental health in a variety of ways. Failing to maintain good oral hygiene can result in numerous problems, including cavities, gum disease, bad breath, and […]

The Importance of a Holistic Approach to Health: Balancing Dental Care & Exercise
When it comes to our health, we often focus solely on physical exercise and nutrition. However, we often forget the importance of dental health in our overall well-being. Taking a holistic approach to health means considering all aspects of our well-being, including dental care and exercise. Dental care plays an incredibly important role in our […]

Kid’s Brushing Habits!
#KelownaParents – Visit Youtube and search for kid’s tooth brushing songs! You’ll find fun songs for your little ones to brush along to – ensuring they brush for the recommended 2 minutes! This helps form positive brushing habits P.S – Remember to use the right toothbrush size – children’s brush heads are much smaller and […]
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