Tips For #OralHealthMonth // Easter Tips
Allison MunroBack to blog
Balance: start the day with healthy options like yogurt (dairy or non-dairy) or green smoothies (avoid sugary cereals, if possible)
Rinse right after eating by drinking water after meals
Look for sugar free options or dark chocolate
Avoid Easter treats one hour before bed
Enjoy your Easter treats at meal times – your mouth is already producing cleansing saliva and neutralize acid
Tips for #OralHealthMonth // EASTER TIPS
Balance: start the day with healthy options like yogurt (dairy or non-dairy) or green smoothies (avoid sugary cereals, if possible) Rinse right after eating by drinking water after meals Look for sugar free options or dark chocolate Avoid Easter treats one hour before bed Enjoy your Easter treats at meal times – your mouth is already producing cleansing saliva and neutralize acid