Tips for #OralHealthMonth // Nutrition
Tips for #OralHealthMonth // NUTRITION Consider your own dietary requirements and preferences, but here are some general tips about food for #OralHealth 🍏 Snacking: it’s easy to reach for the sugar, but try swapping for alternatives like nuts, vegetables or non-acidic fruit 🍏 Balance: Try to limit foods or beverages that contain high sugar, sodium, […]
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Tips For #OralHealthMonth // Easter Tips
Tips for #OralHealthMonth // EASTER TIPS Balance: start the day with healthy options like yogurt (dairy or non-dairy) or green smoothies (avoid sugary cereals, if possible) Rinse right after eating by drinking water after meals Look for sugar free options or dark chocolate Avoid Easter treats one hour before bed Enjoy your Easter treats […]
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