
Tips for #OralHealthMonth // Nutrition
Tips for #OralHealthMonth // NUTRITION Consider your own dietary requirements and preferences, but here are some general tips about food for #OralHealth π Snacking: itβs easy to reach for the sugar, but try swapping for alternatives like nuts, vegetables or non-acidic fruit π Balance: Try to limit foods or beverages that contain high sugar, sodium, […]
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Tips For #OralHealthMonth // Easter Tips
Tips for #OralHealthMonth // EASTER TIPSββββββββ ββββββββ Balance: start the day with healthy options like yogurt (dairy or non-dairy) or green smoothies (avoid sugary cereals, if possible)ββββββββ Rinse right after eating by drinking water after mealsββββββββ Look for sugar free options or dark chocolateββββββββ Avoid Easter treats one hour before bedββββββββ Enjoy your Easter treats […]
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