Tag: #EasterTips

Tips for #OralHealthMonth // Nutrition

Tips for #OralHealthMonth // NUTRITION Consider your own dietary requirements and preferences, but here are some general tips about food for #OralHealth  ???? Snacking: it’s easy to reach for the sugar, but try swapping for alternatives like nuts, vegetables or non-acidic fruit ???? Balance: Try to limit foods or beverages that contain high sugar, sodium, […]

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Tips For #OralHealthMonth // Easter Tips

Tips for #OralHealthMonth // EASTER TIPS​​​​​​​​ ​​​​​​​​ Balance: start the day with healthy options like yogurt (dairy or non-dairy) or green smoothies (avoid sugary cereals, if possible)​​​​​​​​ Rinse right after eating by drinking water after meals​​​​​​​​ Look for sugar free options or dark chocolate​​​​​​​​ Avoid Easter treats one hour before bed​​​​​​​​ Enjoy your Easter treats […]

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